Helping young children develop a strong sense of self-worth is one of the most important things we can do to set them up for success. A healthy sense of self-esteem not only builds confidence but also fosters resilience, emotional wellbeing, and positive relationships. Research shows that children with higher self-esteem are more likely to succeed academically, form stronger friendships, and have better mental health throughout life.
According to studies by the Australian Institute of Family Studies, children who develop positive self-esteem early are 80% more likely to have higher emotional intelligence and are 50% less likely to experience anxiety or depression later in life. As parents, you play a critical role in helping your child form this essential foundation.
Strategies to Boost Your Child’s Self-Esteem
Encourage independence: Allow your child to make choices, whether it’s picking out their outfit for the day or deciding between two activities. Giving children opportunities to make decisions helps them develop a sense of control and responsibility, which fosters self-confidence.
Celebrate effort, not just achievement: It's important to praise children not just for their successes but also for their effort and persistence. When they know that trying hard is valued as much as winning or doing something perfectly, they’re more likely to develop a growth mindset, which is key to building self-esteem. Research shows that children who are praised for effort are 30% more likely to persevere through challenges, according to the Mindset Scholars Network.
Model positive self-talk: Children learn from observing the adults around them. When parents speak kindly about themselves and use positive affirmations, children are more likely to adopt similar habits. Help your child practice self-affirmation by encouraging them to say, “I can do this” or “I’m proud of myself for trying.”
Create opportunities for success: Set your child up for achievable successes by providing activities where they can feel capable. Whether it's a small task like tidying up toys or completing a puzzle, each little success builds their confidence and teaches them that they are competent and capable.
Foster a supportive environment: A loving, supportive environment is crucial for developing self-worth. Let your child know that they are loved unconditionally, regardless of their performance or behavior. This sense of security is a vital component of self-esteem, giving them the confidence to face challenges knowing they are supported.
The Positive Living Skills Program at Milestones
At Milestones, our Positive Living Skills program is an integral part of the Lifelong Learning Curriculum. This program is designed to equip children with essential tools for mental and emotional well-being, helping them build positive self-esteem and develop healthy relationships. The skills they learn through this program aren’t just for childhood - they will carry these strategies into all aspects of their lives, empowering them to navigate challenges with confidence and resilience.
The Positive Living Skills program has been endorsed by Beyond Blue, a leading mental health organisation in Australia, which highlights its importance in promoting early mental health awareness and fostering emotional wellbeing from a young age. Through engaging, play-based activities, children learn how to manage their emotions, understand their feelings, and build a strong foundation of self-worth.
The Importance of Early Intervention
Promoting positive self-esteem in early childhood is crucial. Research from the Murdoch Children’s Research Institute shows that children who receive early intervention in social and emotional skills are 40% more likely to maintain positive mental health into adulthood. By helping your child develop a healthy sense of self-worth now, you are giving them the tools to lead a fulfilling and emotionally balanced life.
At Milestones, we are committed to providing children with the support and resources they need to thrive emotionally, socially, and mentally. Through our Positive Living Skills program and dedicated educators, we work hand-in-hand with families to nurture confident, resilient, and happy children.