Tips From an Educator to Help Your Child Sleep Better

If sleep has felt unpredictable, exhausting, or even overwhelming lately, you’re not alone.

Many parents of babies, toddlers and preschoolers go through phases where sleep seems to unravel just as it starts to feel settled. Night wakings return. Bedtimes stretch out. Naps change or disappear. It can leave you wondering whether you’re doing something wrong, or whether you should be “fixing” something.

A Gentle Start Back: Supporting Your Child’s Return to Childcare After the Holidays

The first drop-off after the holidays can feel heavier than you expect.

You might have spent the past few weeks enjoying slower mornings, extra cuddles, family time and a softer rhythm to your days. Even if you know your child is happy at childcare, walking back to the car, hands suddenly empty, can still bring a lump to your throat.

If you’ve caught yourself thinking, “Why does this feel harder than I thought it would?” please know this: you’re not alone, and nothing is wrong.

For many families, returning to childcare after the holidays is an emotional transition, for children and parents.

Milestones Early Learning Bairnsdale. Quality child care in Bairnsdale for ages 0-5.

Summer Is Coming: Helping Your Family Stay Sun-Safe This Season

There’s something special about an Australian summer – longer days, outdoor adventures, and plenty of time spent in the sunshine. As the warmer months approach, sun safety becomes more important than ever, especially for young children whose skin is extra sensitive.

Childcare & Early Learning in Townsville: Discover Milestones Centres Across the Region

Choosing childcare is a big moment for any family. You want a place where your child feels safe and welcomed, where the educators genuinely care, and where your little one can learn and grow at their own pace.

Childcare & Early Learning in Darwin: A Warm Welcome to Milestones

Choosing a childcare centre is a big decision. You’re looking for a place where your child will feel safe, supported, and happy, and where the people caring for them genuinely understand young children and the rhythm of family life in Darwin.

Fresh, Colourful & Kid Approved: Our New Summer Menu Is Here!

If you’re anything like me, you care a lot about what your child eats during the day. You want to know they’re getting the good stuff – the veggies, the iron-rich meals, the whole grains – not just something thrown together in a rush. And when you’re packing lunches at home, cooking dinner, juggling work, and keeping tiny humans alive… knowing that childcare has the food side sorted is a massive relief.

CCS & the 3 Day Guarantee: What Milestones Families Are Asking Right Now

Over the past few weeks, lots of Milestones families have reached out with questions about the upcoming Child Care Subsidy (CCS) changes, especially the new 3 Day Guarantee starting in January 2026. And if you’re wondering what it means for your child, your routine, or your fees, you’re definitely not alone.

Holiday Hustle? How Casual Child Care Days Can Help You Stay Sane This Silly Season

The end of the year always seems to arrive in a blur – work deadlines, school concerts, Christmas shopping, family get-togethers, and a never-ending list of things to do. If you’ve ever wished for just one extra set of hands (or a few quiet hours), you’re not alone.

Screens & Under-5s: The Current Australian Guidelines (and Easy Swaps)

If you’ve ever handed your toddler a tablet so you could cook dinner in peace, you’re far from alone. Screens are part of modern family life, especially when you’re balancing work, meals and bedtime routines. What matters most isn’t striving for zero screen time, but finding a healthy balance that leaves space for movement, play and rest.

Why Two Years of Kindergarten or Preschool Could Give Your Child the Best Start to School

If it feels like your little one is growing faster than you can keep up, you’re not alone. Many families begin wondering how to make the most of those last precious years before school. Is one year of preschool enough, or would two years offer more time to grow, explore, and build confidence?